How Many Calories Does Walking 12,000 Steps Burn? Tips For Reaching Your Goal
How Many Calories Does Walking 12,000 Steps Burn? Tips For Reaching Your Goal Walking is one of the simplest yet most effective forms of exercise.1 It’s accessible, low-impact, and offers a multitude of health benefits, from improving cardiovascular health to boosting mood.2 With the rise of fitness trackers and smartwatches, step counting has become a…